As a senior, it’s common to feel like your life is a never-changing routine. This can easily make one feel disheartened and unmotivated to go on with your day.
To curb those negatively stirring emotions, you can introduce both physically and mentally stimulating activities. Caregivers can incorporate these in their daily schedules depending on the senior’s interests and preferences.
Our Home Care Services in San Leandro, California has rounded up a few of our favorite activities down below:
- Arts and Crafts
Crafting, knitting, and scrapbooking are just a few of the many ways seniors can get their creative juices flowing. It is also great for group settings as it encourages them to connect with others. This activity would also give them a sense of accomplishment as they finish a project.
Gardening is a sure-fire way for them to embrace the outdoors and keep them active. To keep them safe from injury, controlled gardening activities such as seed placement and watering can be done.
- Reading and Writing
Some bookworms can’t seem to go one day without even holding a book. Encourage them to join a book club so they can socialize and share their thoughts. You can also motivate them to write their own stories. Have them journal their thoughts and feelings, write in a diary or even make an autobiography.
If they don’t like anything in particular yet, let them enjoy a little bit of everything. Caring for a senior is all about finding a good balance.
Finding quality Home Care Assistance in California can be difficult, that’s why at Thrive Home Care we strive to provide only the best care and service for our seniors. If you have any questions about what we offer, feel free to contact us!