Month: June 2022

The Convenience of Having a Companion for Elders

The Convenience of Having a Companion for Elders

Every day is a struggle. If you are facing challenges in life right now, what more are seniors who battle aging and its effects on their health.

The elderly may have illnesses, terminal diseases, financial issues, and physical and behavioral changes that bring them confusion and hardships. Add the stress they get from social issues and current events, and voila! More stresses occur. And families should consider home care assistance in California to help their loved ones cope.

Their elderly loved ones may find convenience in home care services in San Leandro, California, like companionship and personal care, in the following aspects:


  • Health management – taking medications, companionship during checkups and hospitalization, feeding, and nutrition.

  • Home assistance – errands, light housekeeping, laundry, linen changing

  • Personal care – bathing, grooming, toileting

Amidst all the difficulties and chaos they encounter every day, the elderly can count on caregivers willing to assist with their tasks. People they can chat with and teach them how to do things more conveniently.

For home care assistance and more, call Thrive Home Care at 800-410-8818. We have basic and advanced services for people in their golden years. We tailor-fit each type of elderly care to accommodate the client’s specific needs and preferences.

Steps to Prevent Digestive Problems as You Age

steps-to-prevent-digestive-problems-as-you-age

A digestive system is a group of organs responsible for breaking down food into its constituent parts for utilization by the body. Because of the cumulative impact of years of nutrition, lifestyle, illnesses, and drugs, the likelihood of anything going wrong in the digestive system increases as we age. Seniors must practice a healthy diet to avoid digestive problems in the future. Caregivers can help them with preparing their meals.

As a provider of home care services in San Leandro, California, here are some ways to maintain digestive health as you age:

  • Stay hydrated. Constipation, which becomes more prevalent as we age, can be eased by drinking water and other fluids, such as orange juice with pulp. Liquids and fiber work together to bulk up and soften feces, making them easier to pass through the digestive tract.
  • Eat a lot of fiber. Eating high-fiber meals is the greatest way to relieve constipation. Fresh fruits, vegetables, whole grains, nuts, and seeds are all good sources of fiber.
  • Exercise. Staying active is one of the finest habits for good digestion. Regular aerobic activity, such as walking, riding, swimming, or dancing, is recommended.

Thrive Home Care is a top-notch provider of home care assistance in California. We are here to help your loved ones retain senior pride, dignity, and independence with our full-service home care. We are always expanding our care team’s expertise and abilities to achieve maximum client pleasure via cultural humility in the mind, body, heart, and soul.