Common Factors That Trigger Incontinence

common-factors-that-trigger-incontinence

If your aging parents’ incontinence is getting hard to manage due to having increased urination, it might be because of something they consume regularly that has negatively affected their bladder.

Listed below are some foods and beverages that can trigger incontinence among Seniors:

  • Alcohol and all carbonated drinks.
  • Coffee or tea and fluid intake before nighttime.
  • Spicy food and foods containing honey, corn syrup, and fructose.
  • Chocolate and citrus fruits such as grapefruits, oranges, limes, lemons, and tomatoes.
  • Frozen foods and medications such as blood pressure-lowering drugs, sedatives, etc.

If your loved one’s incontinence problems are getting out of hand, it is better to seek help from healthcare professionals and consider getting Home Care Assistance in California.

It is better to have someone by their side who is knowledgeable in providing incontinence care. So if you are looking for skilled Caregivers who can assist your loved ones daily or hourly, you can find them here in our home care agency!

Here at Thrive Home Care, we make the task of caring for your elderly loved ones easier in the comfort of home. We tailor our home care services in San Leandro, California to meet our client’s specific needs and provide the treatment prescribed for them. We also take pride in our excellent services and in setting high standards of care.

Please feel free to give us a call anytime if you have further inquiries regarding our services.

Tips for Seniors on How to Boost Their Immune System

tips-for-seniors-on-how-to-boost-their-immune-system

Due to aging, seniors are usually prone to various diseases, especially flu. And according to some reports, the flu virus affects people of all ages every year. Although it may not cause serious problems for some, there’s a risk of complications among older adults. So if you are elderly, make sure to strengthen your immune system.

Here are some immune system boosting tips for Seniors:

  • Know how to manage your stress and always get enough sleep.

  • Get your annual flu vaccination to reduce your risk of unwanted hospital trips.

  • Support your gut health by eating lots of fiber-rich foods and fermented foods.

  • Always stay physically active daily, but seek help from caregivers if you find it difficult to do so.

  • Eat a nutrient-dense diet such as eating lots of fruits and vegetables rich in nutrients and antioxidants like B vitamins, vitamin C, Selenium, and Zinc.

When living alone as an older adult, it can be challenging to do activities of daily living along. At some point, you need to consider availing of home care services in San Leandro, California.

Seeking home care assistance in California can give you many benefits since you will be provided with a skilled caregiver who can provide you quality care and assistance you deserve whenever you need it.

And when it comes to delivering home care services, we at Thrive Home Care are the ones you can trust.

If you want to know more about the care services we offer, please feel free to contact us anytime.