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How to Prevent Depression in Seniors

October 16, 2020 | By thrivemiel

According to the CDC (Centers for Disease Control and Prevention), up to 5% of the senior population experience depression. The rate goes high from 11.5% to 13.5% for the elderly staying at the hospital due to health conditions.

With the help of home care services in San Leandro, California, you can prevent depression and anxiety among your senior loved ones.

1. Know the cause of depression
   Needlessly to say, you can’t prevent a condition without knowing its cause. There are many reasons why seniors experience depression. Aside from an illness or disability, they feel that their skills are already of no use after retirement. They also feel sad or afraid of seeing friends or loved ones dying.
2. Know the symptoms
   Hopelessness and guilt are some of the signs of depression. You can observe that the energy of your senior loved one reduces and always feels restless. Caregivers also report about irritability, insomnia, and suicide attempts.
3. Provide companion care
   Make a way to help your mom or dad feel significant. Give them a companion if they are always alone at day time or living alone at home. Aside from providing home care assistance in California, a trained caregiver designs recreational activities for your senior loved one. They can talk to them, read books together, join in meals, do gardening, and a lot more.

You can get more information by getting in touch with us here at Thrive Home Care. Our friendly representatives are available at 800-410-8818 (Toll-Free) or 510-680-3000 (Office). We are here to listen to your concerns.