Ways to Help a Person with Alzheimer’s or Dementia Sleep Better


Those suffering from Alzheimer’s or dementia may lose knowledge of the time of day, making it difficult to get them to bed at night. They may feel late-afternoon disorientation and agitation, as well as overnight restlessness and alterations in their sleep cycle.

Making a daily routine for seniors with Alzheimer’s or dementia can help them sleep better at night. Try to establish a schedule that includes consistent hours for waking up, eating meals, and going to bed as much as possible.

Keep the person’s days active to promote comfortable sleep. Discourage afternoon naps and schedule more strenuous activities such as doctor appointments, vacations, and morning showers to deter them from sleeping in a chair.

Natural light exposure can aid persons with Alzheimer’s or dementia maintain their circadian rhythm, allowing them to identify when it’s time to sleep. Exposure to bright outside light might also improve their mood.

Caffeine use during the day can disrupt sleep for anyone, but this is especially true for persons with Alzheimer’s. Caregivers can help your loved ones minimize their caffeine, nicotine, and alcohol intake with our home care assistance in Carolina.

It can be exhausting to be the sole caregiver for a loved one with Alzheimer’s or dementia, especially if they have numerous midnight awakenings. Hiring home care services in San Leandro, Carolina simplifies the task for both you and your loved one.

Don’t hesitate to contact Thrive Home Care if you need a dependable caregiver and high-quality home care for your senior loved one.

Can the Elderly Benefit From Drinking Coffee?

Can the Elderly Benefit From Drinking Coffee?

Coffee is one of those drinks that people can form habits around at any age. As one grows older, however, they cannot help but question whether drinking certain substances, including coffee, is beneficial to their health or not.

Some studies go on to claim that seniors can actually reap health benefits from regularly drinking coffee! The question is – how does coffee benefit the elderly? What positive effects can it have on their bodies?

Now, we all know that caffeine provides us with a “kick” at the start of the day. We drink it to remain alert, especially at work. Caffeine works to put our cognitive and motor functions into hyperdrive so we can do our job well. That’s why coffee is much loved in the workplace setting.

Researchers did further study and found that caffeine can prevent the physiological processes that result in brain damage in Parkinson’s Disease. The hot brew we sometimes take for granted can actually maintain the dopamine production in the brain’s cells and prevent clumps that result in dementia.

Coffee is welcome anywhere. Caregivers can make a cup or two to sustain themselves during the day while they care for their elderly relatives or clients.

Of course, home care services in San Leandro, California know that moderation is vital. To enjoy the benefits, one should avoid drinking too much caffeine in one day. Overdosing on caffeine can lead to heart problems, for instance.

Do you need home care assistance in California? Do contact us at Thrive Home Care. We look forward to serving your needs.

Tips When Caring for Patients with Dementia

Tips When Caring for Patients with Dementia

There are different misconceptions about dementia patients. This illness is a collective term for a broad range of symptoms. It can include someone experiencing a decline in cognitive, memory, and thinking skills. Experts from home care services in San Leandro, California can assist. They ensure that patients do not experience hardship in living with it.

People who are diagnosed with dementia stages are a critical stage, according to Senior Guidance Org. It is also recommended that an expert from a home care assistance in California will do the care program for your elderly loved ones.

Here are the tips to consider when caring for someone who has dementia:

  • Try to identify the trigger that causes behavior change.Spend some time with the patient to get to know different information about physical and emotional needs.
  • Have eye contact when speaking.Aside from a sign of respect when you do eye-to-eye contact, it will signify that you are interested and intently listening to the thoughts of the patient.
  • Introduce yourself when necessary.Elderly patients often forget your name because of memory loss. Do not forget to introduce yourself as often as needed.
  • Do stick to your routine.A daily routine helps dementia patients do their daily tasks and improve their memory skills.

Thrive Home Care provides different services that suit the needs of older adults with dementia symptoms. You can also meet caregivers who had previous experience caring for the elderly having this kind of illness. Reach out to us today to know more.