Coffee is one of those drinks that people can form habits around at any age. As one grows older, however, they cannot help but question whether drinking certain substances, including coffee, is beneficial to their health or not.
Some studies go on to claim that seniors can actually reap health benefits from regularly drinking coffee! The question is – how does coffee benefit the elderly? What positive effects can it have on their bodies?
Now, we all know that caffeine provides us with a “kick” at the start of the day. We drink it to remain alert, especially at work. Caffeine works to put our cognitive and motor functions into hyperdrive so we can do our job well. That’s why coffee is much loved in the workplace setting.
Researchers did further study and found that caffeine can prevent the physiological processes that result in brain damage in Parkinson’s Disease. The hot brew we sometimes take for granted can actually maintain the dopamine production in the brain’s cells and prevent clumps that result in dementia.
Coffee is welcome anywhere. Caregivers can make a cup or two to sustain themselves during the day while they care for their elderly relatives or clients.
Of course, home care services in San Leandro, California know that moderation is vital. To enjoy the benefits, one should avoid drinking too much caffeine in one day. Overdosing on caffeine can lead to heart problems, for instance.
Staying away from senior parents and grandparents has been one of the most difficult aspects of the COVID-19 pandemic, particularly for children and younger adults. As confirmed by the Centers for Disease Control and Prevention, severe health complications due to COVID-19 are known to be more common in seniors.
Since the weather is warmer now and COVID-19 vaccines are available, however, it may be tempting to plan a trip to see your senior loved ones. Here are a few important things to think about before you do, though:
Examine yourself to see if you are infected. Consider your health and any COVID-19-related symptoms you may have experienced in the last two weeks. Otherwise, get yourself tested.
Put on a face mask.At the very least, you and your loved ones should always wear masks even when you are at home.
Keep your visits short and sweet. If you are carrying a virus, the more likely you are to pass it on to others if you are together for too long, especially in an enclosed space. If there is a need for an extended stay, make sure you stay at least six feet apart from each other.
According to the recent World Alzheimer Report, there are over 50 million people worldwide living with dementia, and this number may reach 152 million in 2050. Dementia is one of the most common illnesses that affect seniors. It is a serious illness that does not only hamper the cognitive health of a person but also manifests its effects physically. Data from the Alzheimer’s Disease International shows that Alzheimer’s disease is the most common cause of dementia and accounts for 50%-75% of all cases.
Alzheimer’s disease affects a person’s cognitive health by destroying brain cells and nerves, disrupting the transmitters that carry messages in the brain, particularly those responsible for storing memories. For this reason, patients become forgetful and often confused about what is happening in their surroundings. Caregivers of those with Alzheimer’s and dementia need to know about the disease to learn how to address the patient’s needs.
Taking care of a dementia patient is a challenge as is communicating with them because they might have trouble focusing or remembering past conversations or instructions. Moreover, you have to be always attentive. You cannot leave them in the bathroom or other closed rooms alone as they might get confused and anxious. As a provider of home care assistance in California, we are careful and sensitive when providing Alzheimer’s care services to our clients.
There are different misconceptions about dementia patients. This illness is a collective term for a broad range of symptoms. It can include someone experiencing a decline in cognitive, memory, and thinking skills. Experts from home care services in San Leandro, California can assist. They ensure that patients do not experience hardship in living with it.
Here are the tips to consider when caring for someone who has dementia:
Try to identify the trigger that causes behavior change.Spend some time with the patient to get to know different information about physical and emotional needs.
Have eye contact when speaking.Aside from a sign of respect when you do eye-to-eye contact, it will signify that you are interested and intently listening to the thoughts of the patient.
Introduce yourself when necessary.Elderly patients often forget your name because of memory loss. Do not forget to introduce yourself as often as needed.
Do stick to your routine.A daily routine helps dementia patients do their daily tasks and improve their memory skills.
Thrive Home Care provides different services that suit the needs of older adults with dementia symptoms. You can also meet caregivers who had previous experience caring for the elderly having this kind of illness. Reach out to us today to know more.
According to the Centers for Disease Control and Prevention (CDC), roughly 300,000 older adults are hospitalized each year due to hip fractures, with 95% of the said injury caused by falling. Aside from that, falls can also result in head injuries and hospitalization. As a provider of home care services in San Leandro, California, we will share effective strategies to reduce the risk of falls in the elderly:
Evaluate your risk
Talk to your aging loved one’s healthcare provider or physician to help evaluate their risk of falling. This may include going over their medications and their side effects, as well as discussing any existing symptoms that may increase their risk of falling.
Modify your home
There are many home modifications you can do to reduce the risk of falls. This includes cleaning up any clutter that may be tripping hazards, such as wires, loose carpet, and slippery throw rugs. Additionally, you can also install handrails and grab bars in high-risk areas like the bathroom or stairways.
Engage in physical activity
Daily exercise is another way to reduce the risk of falling. Seniors that partake in strength and balance exercises strengthen their legs and improve their gate, which minimizes their risk of falls.
Another way to make your home safer is by receiving mobility assistance from caregivers. A caregiver can support your aging loved one with daily living activities and ensure their safety while retaining their independence at home.