Coffee is one of those drinks that people can form habits around at any age. As one grows older, however, they cannot help but question whether drinking certain substances, including coffee, is beneficial to their health or not.
Some studies go on to claim that seniors can actually reap health benefits from regularly drinking coffee! The question is – how does coffee benefit the elderly? What positive effects can it have on their bodies?
Now, we all know that caffeine provides us with a “kick” at the start of the day. We drink it to remain alert, especially at work. Caffeine works to put our cognitive and motor functions into hyperdrive so we can do our job well. That’s why coffee is much loved in the workplace setting.
Researchers did further study and found that caffeine can prevent the physiological processes that result in brain damage in Parkinson’s Disease. The hot brew we sometimes take for granted can actually maintain the dopamine production in the brain’s cells and prevent clumps that result in dementia.
Coffee is welcome anywhere. Caregivers can make a cup or two to sustain themselves during the day while they care for their elderly relatives or clients.
Of course, home care services in San Leandro, California know that moderation is vital. To enjoy the benefits, one should avoid drinking too much caffeine in one day. Overdosing on caffeine can lead to heart problems, for instance.
Staying away from senior parents and grandparents has been one of the most difficult aspects of the COVID-19 pandemic, particularly for children and younger adults. As confirmed by the Centers for Disease Control and Prevention, severe health complications due to COVID-19 are known to be more common in seniors.
Since the weather is warmer now and COVID-19 vaccines are available, however, it may be tempting to plan a trip to see your senior loved ones. Here are a few important things to think about before you do, though:
Examine yourself to see if you are infected. Consider your health and any COVID-19-related symptoms you may have experienced in the last two weeks. Otherwise, get yourself tested.
Put on a face mask.At the very least, you and your loved ones should always wear masks even when you are at home.
Keep your visits short and sweet. If you are carrying a virus, the more likely you are to pass it on to others if you are together for too long, especially in an enclosed space. If there is a need for an extended stay, make sure you stay at least six feet apart from each other.
According to the recent World Alzheimer Report, there are over 50 million people worldwide living with dementia, and this number may reach 152 million in 2050. Dementia is one of the most common illnesses that affect seniors. It is a serious illness that does not only hamper the cognitive health of a person but also manifests its effects physically. Data from the Alzheimer’s Disease International shows that Alzheimer’s disease is the most common cause of dementia and accounts for 50%-75% of all cases.
Alzheimer’s disease affects a person’s cognitive health by destroying brain cells and nerves, disrupting the transmitters that carry messages in the brain, particularly those responsible for storing memories. For this reason, patients become forgetful and often confused about what is happening in their surroundings. Caregivers of those with Alzheimer’s and dementia need to know about the disease to learn how to address the patient’s needs.
Taking care of a dementia patient is a challenge as is communicating with them because they might have trouble focusing or remembering past conversations or instructions. Moreover, you have to be always attentive. You cannot leave them in the bathroom or other closed rooms alone as they might get confused and anxious. As a provider of home care assistance in California, we are careful and sensitive when providing Alzheimer’s care services to our clients.
There are different misconceptions about dementia patients. This illness is a collective term for a broad range of symptoms. It can include someone experiencing a decline in cognitive, memory, and thinking skills. Experts from home care services in San Leandro, California can assist. They ensure that patients do not experience hardship in living with it.
Here are the tips to consider when caring for someone who has dementia:
Try to identify the trigger that causes behavior change.Spend some time with the patient to get to know different information about physical and emotional needs.
Have eye contact when speaking.Aside from a sign of respect when you do eye-to-eye contact, it will signify that you are interested and intently listening to the thoughts of the patient.
Introduce yourself when necessary.Elderly patients often forget your name because of memory loss. Do not forget to introduce yourself as often as needed.
Do stick to your routine.A daily routine helps dementia patients do their daily tasks and improve their memory skills.
Thrive Home Care provides different services that suit the needs of older adults with dementia symptoms. You can also meet caregivers who had previous experience caring for the elderly having this kind of illness. Reach out to us today to know more.
Generally speaking, elderly and cold weather is a dangerous combination since seniors are especially at risk of hypothermia. According to the National Institute of Aging, a body temperature 95°F or 35°C or lower can cause serious health problems like heart attack, kidney problems, liver damage, among others.
Aside from staying away from cold places, here’s how you can prevent hypothermia for the elderly loved ones:
Stay warm inside the home.Having family members or caregivers with you can help you monitor if it’s chilly and set the temperature between 68°F to 75°F. They can also ensure that unused rooms are closed off and doors, vents, and windows are shut to save on electricity bills. Avoid using space heaters as these can be fire hazards and can cause carbon monoxide poisoning.
Dress warmly—bundle up even when you’re at home. Wear socks and slippers to keep your feet warm. In your sleep, wear pajamas over your long underwear for extra covers.
Eat well and keep your weight up. Cold months isn’t the time to lose those body fats—these help you stay warm. There are many available home care assistance in California that can help you plan and prepare meals for you.
Also, as much as you can, avoid drinking alcohol as alcoholic drinks can make you lose body heat faster.
According to the CDC (Centers for Disease Control and Prevention), up to 5% of the senior population experience depression. The rate goes high from 11.5% to 13.5% for the elderly staying at the hospital due to health conditions.
Know the cause of depression
Needlessly to say, you can’t prevent a condition without knowing its cause. There are many reasons why seniors experience depression. Aside from an illness or disability, they feel that their skills are already of no use after retirement. They also feel sad or afraid of seeing friends or loved ones dying.
Know the symptoms Hopelessness and guilt are some of the signs of depression. You can observe that the energy of your senior loved one reduces and always feels restless. Caregivers also report about irritability, insomnia, and suicide attempts.
Provide companion care
Make a way to help your mom or dad feel significant. Give them a companion if they are always alone at day time or living alone at home. Aside from providing home care assistance in California, a trained caregiver designs recreational activities for your senior loved one. They can talk to them, read books together, join in meals, do gardening, and a lot more.
You can get more information by getting in touch with us here at Thrive Home Care. Our friendly representatives are available at 800-410-8818 (Toll-Free) or 510-680-3000 (Office). We are here to listen to your concerns.
According to the Centers for Disease Control and Prevention (CDC), roughly 300,000 older adults are hospitalized each year due to hip fractures, with 95% of the said injury caused by falling. Aside from that, falls can also result in head injuries and hospitalization. As a provider of home care services in San Leandro, California, we will share effective strategies to reduce the risk of falls in the elderly:
Evaluate your risk
Talk to your aging loved one’s healthcare provider or physician to help evaluate their risk of falling. This may include going over their medications and their side effects, as well as discussing any existing symptoms that may increase their risk of falling.
Modify your home
There are many home modifications you can do to reduce the risk of falls. This includes cleaning up any clutter that may be tripping hazards, such as wires, loose carpet, and slippery throw rugs. Additionally, you can also install handrails and grab bars in high-risk areas like the bathroom or stairways.
Engage in physical activity
Daily exercise is another way to reduce the risk of falling. Seniors that partake in strength and balance exercises strengthen their legs and improve their gate, which minimizes their risk of falls.
Another way to make your home safer is by receiving mobility assistance from caregivers. A caregiver can support your aging loved one with daily living activities and ensure their safety while retaining their independence at home.
Home is where we feel most comfortable and at ease. For dementia patients, the feeling of familiarity and stability that the home provides is most important. Fortunately, dementia patients can receive the care and support they need at home through agencies that offer home care services in San Leandro, California.
Likewise, here are the different ways dementia patients can benefit from home care:
One of the most significant advantages of receiving home care assistance in California is allowing dementia patients to live comfortably at home while maintaining their routines. Dementia and Alzheimer’s are progressive diseases, so living at homes makes it less disorienting than moving to a nursing home or an assisted living facility.
Opportunities for socialization
In addition to socializing with their caregivers, an individual with dementia can easily socialize with their loved ones by remaining at home. By receiving care at home, they can take part in activities they enjoy and have the assurance that their support system is easily within reach.
Relief for the family caregiver
Taking care of a family member with dementia or Alzheimer’s can be physically, emotionally, and mentally draining. Through home care services, the family caregiver can rest without worrying about their loved ones.
Home care providers like Thrive Home Care offer specialized care for moderate to advanced dementia, so seniors can receive the comprehensive care they need to live comfortably. Care can include monitoring their symptoms, ensuring their safety, and learning how to care for dementia patients to meet their individual needs.
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