Ways to Help a Person with Alzheimer’s or Dementia Sleep Better


Those suffering from Alzheimer’s or dementia may lose knowledge of the time of day, making it difficult to get them to bed at night. They may feel late-afternoon disorientation and agitation, as well as overnight restlessness and alterations in their sleep cycle.

Making a daily routine for seniors with Alzheimer’s or dementia can help them sleep better at night. Try to establish a schedule that includes consistent hours for waking up, eating meals, and going to bed as much as possible.

Keep the person’s days active to promote comfortable sleep. Discourage afternoon naps and schedule more strenuous activities such as doctor appointments, vacations, and morning showers to deter them from sleeping in a chair.

Natural light exposure can aid persons with Alzheimer’s or dementia maintain their circadian rhythm, allowing them to identify when it’s time to sleep. Exposure to bright outside light might also improve their mood.

Caffeine use during the day can disrupt sleep for anyone, but this is especially true for persons with Alzheimer’s. Caregivers can help your loved ones minimize their caffeine, nicotine, and alcohol intake with our home care assistance in Carolina.

It can be exhausting to be the sole caregiver for a loved one with Alzheimer’s or dementia, especially if they have numerous midnight awakenings. Hiring home care services in San Leandro, Carolina simplifies the task for both you and your loved one.

Don’t hesitate to contact Thrive Home Care if you need a dependable caregiver and high-quality home care for your senior loved one.

Alzheimer’s Care Services for Your Senior Loved One

Alzheimer’s Care Services for Your Senior Loved One

According to the recent World Alzheimer Report, there are over 50 million people worldwide living with dementia, and this number may reach 152 million in 2050. Dementia is one of the most common illnesses that affect seniors. It is a serious illness that does not only hamper the cognitive health of a person but also manifests its effects physically. Data from the Alzheimer’s Disease International shows that Alzheimer’s disease is the most common cause of dementia and accounts for 50%-75% of all cases.

Alzheimer’s disease affects a person’s cognitive health by destroying brain cells and nerves, disrupting the transmitters that carry messages in the brain, particularly those responsible for storing memories. For this reason, patients become forgetful and often confused about what is happening in their surroundings. Caregivers of those with Alzheimer’s and dementia need to know about the disease to learn how to address the patient’s needs.

Taking care of a dementia patient is a challenge as is communicating with them because they might have trouble focusing or remembering past conversations or instructions. Moreover, you have to be always attentive. You cannot leave them in the bathroom or other closed rooms alone as they might get confused and anxious. As a provider of home care assistance in California, we are careful and sensitive when providing Alzheimer’s care services to our clients.

Thrive Home Care offers home care services in San Leandro, California. Our programs aim to provide quality care for seniors for them to live the best life in their old age.