Steps to Prevent Digestive Problems as You Age


A digestive system is a group of organs responsible for breaking down food into its constituent parts for utilization by the body. Because of the cumulative impact of years of nutrition, lifestyle, illnesses, and drugs, the likelihood of anything going wrong in the digestive system increases as we age. Seniors must practice a healthy diet to avoid digestive problems in the future. Caregivers can help them with preparing their meals.

As a provider of home care services in San Leandro, California, here are some ways to maintain digestive health as you age:

  • Stay hydrated. Constipation, which becomes more prevalent as we age, can be eased by drinking water and other fluids, such as orange juice with pulp. Liquids and fiber work together to bulk up and soften feces, making them easier to pass through the digestive tract.
  • Eat a lot of fiber. Eating high-fiber meals is the greatest way to relieve constipation. Fresh fruits, vegetables, whole grains, nuts, and seeds are all good sources of fiber.
  • Exercise. Staying active is one of the finest habits for good digestion. Regular aerobic activity, such as walking, riding, swimming, or dancing, is recommended.

Thrive Home Care is a top-notch provider of home care assistance in California. We are here to help your loved ones retain senior pride, dignity, and independence with our full-service home care. We are always expanding our care team’s expertise and abilities to achieve maximum client pleasure via cultural humility in the mind, body, heart, and soul.

Keeping Your Seniors Safe in the Kitchen


Tasks like grocery shopping and cooking can put your elderly loved one in danger. Caregivers can make a huge difference in everything, from grocery shopping to meal planning, cooking, and cleaning. Here’s how our meal preparation services can assist your loved ones in keeping them safe in the kitchen.

  • Provide Nutritious and Delicious Meals
    Seniors are not always able to prioritize nutritious, well-balanced meals at home. With the help of caregivers who prepare their food, your loved ones can receive wholesome and balanced meals. These meals are prepared to be delicious and enjoyable to eat.
  • Avoid Fire Risks
    Cooking is the leading cause of fire-related injuries among the elderly. Consider hiring home care services in San Leandro, California to plan and prepare your senior’s meals. This is a great way to reduce the risk of fire injury from cooking.
  • Avoid Food-Borne Illness
    Meal preparation services assist your senior in avoiding unnecessary exposure to potentially hazardous foods. A caregiver who prepares the meals can also clean and sanitize your loved one’s kitchen to prevent dangerous cross-contamination.
  • Companionship
    Having a caregiver prepare home-cooked meals for your loved one provides more than just a nutritious meal. It also provides companionship to a senior who may be lonely or isolated. A simple conversation and friendly interaction can lift a person’s spirits and provide a highlight during the day.

At Thrive Home Care, we provide compassionate care to seniors to help them live their best lives. Let us all work together to provide our seniors with quality care.

When you need home care assistance in California, call us right away at 800-410-8818!

Why Families Should Invest in Home Care Assistance


While visiting your senior loved ones is necessary to keep tabs on their health, happiness, and safety, not every family member can be there at all times, especially if they have a tight work schedule and other commitments.

Home care assistance in California is an excellent option for seniors who require additional support in and around the home. It enables them to stay self-sufficient and happy in their familiar surroundings while receiving care. It can also help reduce feelings of loneliness and even accidents because they have someone to supervise and keep them company.

In this regard, families should feel okay about frequently accepting assistance from caregivers to shoulder some of the responsibilities of safeguarding their loved one’s safety and well-being.

Every aspect of our home care services in San Leandro, California we provide is customized to meet your senior loved one’s specific requirements. They can choose the level of care and support they need and for how long they require it.

At Thrive Home Care, we always approach our clients holistically to help them preserve their dignity and independence. We also always keep track of their health and well-being because of the continuity of care we provide. For appointments, don’t hesitate to get in touch with us today!

Can the Elderly Benefit From Drinking Coffee?

Can the Elderly Benefit From Drinking Coffee?

Coffee is one of those drinks that people can form habits around at any age. As one grows older, however, they cannot help but question whether drinking certain substances, including coffee, is beneficial to their health or not.

Some studies go on to claim that seniors can actually reap health benefits from regularly drinking coffee! The question is – how does coffee benefit the elderly? What positive effects can it have on their bodies?

Now, we all know that caffeine provides us with a “kick” at the start of the day. We drink it to remain alert, especially at work. Caffeine works to put our cognitive and motor functions into hyperdrive so we can do our job well. That’s why coffee is much loved in the workplace setting.

Researchers did further study and found that caffeine can prevent the physiological processes that result in brain damage in Parkinson’s Disease. The hot brew we sometimes take for granted can actually maintain the dopamine production in the brain’s cells and prevent clumps that result in dementia.

Coffee is welcome anywhere. Caregivers can make a cup or two to sustain themselves during the day while they care for their elderly relatives or clients.

Of course, home care services in San Leandro, California know that moderation is vital. To enjoy the benefits, one should avoid drinking too much caffeine in one day. Overdosing on caffeine can lead to heart problems, for instance.

Do you need home care assistance in California? Do contact us at Thrive Home Care. We look forward to serving your needs.

Alzheimer’s Care Services for Your Senior Loved One

Alzheimer’s Care Services for Your Senior Loved One

According to the recent World Alzheimer Report, there are over 50 million people worldwide living with dementia, and this number may reach 152 million in 2050. Dementia is one of the most common illnesses that affect seniors. It is a serious illness that does not only hamper the cognitive health of a person but also manifests its effects physically. Data from the Alzheimer’s Disease International shows that Alzheimer’s disease is the most common cause of dementia and accounts for 50%-75% of all cases.

Alzheimer’s disease affects a person’s cognitive health by destroying brain cells and nerves, disrupting the transmitters that carry messages in the brain, particularly those responsible for storing memories. For this reason, patients become forgetful and often confused about what is happening in their surroundings. Caregivers of those with Alzheimer’s and dementia need to know about the disease to learn how to address the patient’s needs.

Taking care of a dementia patient is a challenge as is communicating with them because they might have trouble focusing or remembering past conversations or instructions. Moreover, you have to be always attentive. You cannot leave them in the bathroom or other closed rooms alone as they might get confused and anxious. As a provider of home care assistance in California, we are careful and sensitive when providing Alzheimer’s care services to our clients.

Thrive Home Care offers home care services in San Leandro, California. Our programs aim to provide quality care for seniors for them to live the best life in their old age.

Tips When Caring for Patients with Dementia

Tips When Caring for Patients with Dementia

There are different misconceptions about dementia patients. This illness is a collective term for a broad range of symptoms. It can include someone experiencing a decline in cognitive, memory, and thinking skills. Experts from home care services in San Leandro, California can assist. They ensure that patients do not experience hardship in living with it.

People who are diagnosed with dementia stages are a critical stage, according to Senior Guidance Org. It is also recommended that an expert from a home care assistance in California will do the care program for your elderly loved ones.

Here are the tips to consider when caring for someone who has dementia:

  • Try to identify the trigger that causes behavior change.Spend some time with the patient to get to know different information about physical and emotional needs.
  • Have eye contact when speaking.Aside from a sign of respect when you do eye-to-eye contact, it will signify that you are interested and intently listening to the thoughts of the patient.
  • Introduce yourself when necessary.Elderly patients often forget your name because of memory loss. Do not forget to introduce yourself as often as needed.
  • Do stick to your routine.A daily routine helps dementia patients do their daily tasks and improve their memory skills.

Thrive Home Care provides different services that suit the needs of older adults with dementia symptoms. You can also meet caregivers who had previous experience caring for the elderly having this kind of illness. Reach out to us today to know more.